Oregano Side Effects

Oregano Side Effects - What Are the Side Effects of Oregano

Oregano is best known as an herb used to add flavor to Italian and Mexican dishes. However, since oregano is an herb, it has medicinal properties and the leaves are used to make medicine. Oregano is used to treat numerous health conditions, such as headaches, heart conditions and urinary tract infections. It is also used to treat gastrointestinal disorders, including heartburn and bloating. Treating menstrual cramps and rheumatoid arthritis are other uses for the herb. Oil of oregano is put in capsule form and stronger than other derivatives of the herb. As with any type of alternative medicine, there are some oregano side effects.

Oregano is safe when eaten in regular amounts in prepared dishes and most of the time safe to consume in medicinal amounts. Some mild oregano side effects reported include an upset stomach, dizziness, headache and fatigue. These can be eased by drinking plenty of water when taking it. People allergic to plants in the same family as oregano may have allergic reactions to it, so some people are more sensitive to the herb, especially to the stronger oil of oregano form. It is best to start with small doses. You can increase the dose if no bothersome side effects or allergic reactions occur.

Oil of oregano comes in capsule form and is taken by mouth. This stronger form is more likely to cause oregano side effects, so consult a physician if you have any questions or concerns. The oil is used to rid the body of intestinal parasites as well as help with allergies, cold and flu, sinus pain, arthritis, fatigue, earaches and sinus pain. Oregano works on colds and flu because it contains specific compounds that help reduce cough and spasms. It is thought to help digestion because it increases bile flow and fights against bacteria, fungi and intestinal parasites.

Other than oregano side effects is its possibility of interfering with other medications. It is known that oregano interacts with lithium. Because oregano is a diuretic it may decrease how well the body rids itself of lithium. This could cause an increase in the amount of the drug in the body and lead to some serious side effects. Talk with a doctor if you are taking lithium and wish to take oregano capsules. He may adjust your dose of lithium or recommend not taking the oregano. It is important to discuss any medications and supplements with a doctor.